All of our drop in classes are an excellent choice for beginners and participants wanting to focus on foundations and technique. Alignment, core stability, and endurance are the roots of our dance programs. A great place to start, but the perfect place to be for all dancers.
Monday to Friday, 6:15 to 7:15pm – September 18 to November 24
Purchase Options
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- Drop in for $25.00 plus GST per 1 hr class
- *NEW* Punch Passes:
5 classes for $100.00 plus GST
10 classes for $190.00 plus GST
20 classes for $350.00 plus GST
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No Bun Ballet – Mondays
This is a space for you to reintroduce your bodies to your technique basics. This is for those who have been training with VA for a few seasons now or who have previous class experience. This is a low impact, medium/ high energy class designed to tighten your core and increase your strength. Allyn has designed this class to safely teach adults of all abilities.
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Mat Class – Tuesdays
Take some time to unwind with us. This class will take you through a flowing series stretches intended to increase length and mobility, along with some light core conditioning. A great way to transition from work time to YOU time.
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Sass Class – Wednesdays
This is a VA classic and the perfect place to start for beginners and anyone looking for an all around great dance class. We’ve included all the foundations of VA’s technique and style into this one! Some super sassy dance cardio and across the floor progressions, along with tantalizing floorwork and sexy choreography. This high energy class can be done in your favorite pair of heels or whatever feels good for your feet that day. A Wednesday Sass Class will 100% boost your confidence.
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Advanced Heels – Thursdays
This is an energetic and sexy heels technique program that focuses on hip+pelvic isolations and rolls, torso isolations, dynamic footwork, stability and creativity…Basically everything you need to live your back up dancers/booty popping music video fantasies. Each class will have a technical focus and some really fun choreography.
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Jazz Technique – Fridays
This class is great for anyone looking for a deeper dive into jazz technique. Expect a solid dance warm up, across the floor exercises, and a combo to tie it all together. Class will be led in a variety of jazz styles from Broadway to lyrical, commercial and contemporary. This is a great heels optional class for more experienced dancers.