The VA programs are designed to safely teach adults of all abilities to dance and perform in heels. Whether you are new to dance or a professional performer, there will always be space with VA for you. Come move with us! Put some time aside for your amazing self.
Class sizes: 9 students maximum per class.
Only Pre-registration
Fall Programs
For information about a program select it on the table to take you to that programs page.| Day/Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 5:00pm to 6:00pm | Teen Jazz Technique with Kate Fitzgerald | ||||
| 6:15pm to 7:15pm | No Bun Ballet – Level 100 With Allyn Walton | Beats’n’Babes - Level 300 With Breagha Fraser | Sass Class – Level 100 With Rebecca Reynolds | Jazz Technique – Level 200 With Kate Fitzgerald | Heels Fundamentals – Level 100 With Kate Fitzgerald |
| 7:30pm to 8:30pm | Contemporary Flow– Level 200 With Allyn Walton | Just the Feels – Level 300 With Breagha Fraser | Classic Heels – Level 200 With Rebecca Reynolds | Heels’n’Feels – Level 200 With Kate Fitzgerald |
Our Levels
Remember, even though we are adding a “level” to our classes, our teachers are pros and develop each session based on the beautiful people in the room. We encourage all VA dancers to take 100 level classes over and over again!
100 – Foundational Skills
Alignment, core stability, and endurance are the roots of our dance programs. A great place to start, but the perfect place to be for all dancers. If you are new to moving in heels, a 100 level class is a MUST.
200 – Progressions
Building on our foundations and strengthening dance technique through patterns and combos. A comfortable place for those with some experience, but an understanding of how you like to move YOUR body and a little bit of confidence can go a long way here.
300 – Details and Execution
Focusing on movement quality through a variety of combos or progressive choreography, expect to move quickly through dance language. Having previous dance training and performance experience would be an asset (even if it was a long time ago!).