Take some time to unwind at the end of the week with us. This class will take you through a flowing series stretches intended to increase length and mobility, along with some light core conditioning. A great way to transition from work time to YOU time.
Starting January 6
Time: 12:05pm to 12:50pm (Starting January 6)
Cost: $22.00/class plus GST
Location: 104 Tungsten Road
Instructor: Kate Fitzgerald
Level: 100 – Alignment, core stability, and endurance are the roots of our dance programs. A great place to start, but the perfect place to be for all dancers. If you are new to moving in heels, a 100 level class is a MUST.
Drop-in and pay each week or pre-register ahead of time!