Contemporary Flow is designed to feel good and make you work. Classes will begin as usual with some VA conditioning, then we will connect our bodies, move our spines and learn a fun combo. This is a low impact, full energy class perfect for our babes who want to breathe deeply and dance. Each week we will build on the choreography from the week before.
6 week session – taught at our 200 level.
September 12 to October 24
Time: 7:30pm to 9:00pm
Cost: $243.00 plus GST
Location: 104 Tungsten Road
Instructor: Breagha Fraser
Level 200: Building on our foundations and strengthening dance technique through patterns and combos. A comfortable place for those with some experience, but an understanding of how you like to move YOUR body and a little bit of confidence can go a long way here.